EVOLUTION AND BIORHYTHM — By Carlos Jiménez Cortes, professor and engineer
Evolution, biorhythm and the light we need today
A reflection on how evolution, natural cycles and the alternation of light and darkness have shaped our biorhythm over millions of years. Faced with an ever more illuminated night, Kerai proposes a warm, low and biologically coherent light, able to accompany rest and better respect the environment.


Carlos Jiménez Cortes
Professor and engineer
Evolution doesn’t happen in leaps. It’s a slow, almost patient process in which living beings gradually change to adapt to their surroundings: available resources, climate, natural cycles… and, decisively, light.
Because one phenomenon affects every living being on this planet: the alternation of light and darkness. The composition, duration and intensity of those periods are shaped by the Earth’s daily rotation and its exposure to solar radiation. Repeated over millions of years, that pattern has left a deep mark on us.
We call biorhythm the effect that changing light has on life: an internal clock that regulates the workings of our cells and organs. It’s not a mere metaphor — it’s a true synchronization system. In the morning, with the intense bluish light of dawn, the body activates. As evening falls, with moderate intensities and warmer tones, the body understands and can begin to slow down to prepare for rest.
For millions of years, sapiens evolved with that script as the norm. However, intense artificial light in homes and habitable environments is less than two centuries old. In evolutionary terms, our biological clock hasn’t had time to adapt to this new reality in which the night is illuminated as if it were midday.
The result is a silent confusion: when we keep high lighting levels at the end of the day, the biorhythm receives contradictory signals. The body takes longer to settle, activation stays on, and rest becomes less restorative.
This is where Kerai comes in. A biological approach to lighting: low emission, warm spectrum, designed to bring a more natural logic back to the spaces we inhabit. It’s not about turning the light off. It’s about using the right light: light that accompanies the transition from day to night, that favours relaxation and helps us recover something increasingly scarce — a deep, real, restorative sleep.
And that same biological logic, taken outdoors, has a beautiful side effect: it reduces insect attraction. Not because Kerai “repels” them, but because it doesn’t emit what their visual system looks for. Many insects orient themselves by ultraviolet, blue and green. With 1001K, the spectrum turns toward amber and removes the blue component: lit areas become neutral islands — more comfortable for us, less invasive for the surroundings.
It’s not about turning the light off. It’s about using the right light.
Kerai doesn’t just design a spectrum — it designs an attitude. Luminaires made through individual artisanal processes and rigorous quality control, where every piece carries the warmth of the handmade and the precision of what is truly well thought-out. Because sustainability isn’t only about consuming less: it’s about creating objects that endure, that age with dignity, and that respect both the body and the place they inhabit.